The MindCatcher
Join me on my journey exploring the fascinating world of the teenage mind.
Together, we'll discover the why and how behind our thoughts, feelings, and behaviors.
Research & Insights
Explore research highlights and expert insights
Mental Health
Find out how to boost your metal health
Books & Media
Check out my recommendations for books, podcasts, documentaries
Personal
Catch Up on my personal insights
How To Better Manage Workload, Time, and Stress – Interview with Dr. Michelle Goddard
Stress management is more important than ever today due to the unique challenges and pressures that modern life presents. It is not surprising that teenagers are particularly vulnerable to stress as we face many difficulties during this stage in our life.
The Emotional Senses
Have you ever noticed how certain scents, sounds, or sights trigger emotions for you? Lately, I’ve been reflecting on how deeply emotions are intertwined
A Breakthrough In Epilepsy Treatment: Oran’s Journey With Deep Brain Stimulation
In a remarkable breakthrough, a pioneering clinical trial in the UK is using deep brain stimulation to treat epilepsy in children, and the results are promising. Oran, a teenager