The MindCatcher
Join me on my journey exploring the fascinating world of the teenage mind.
Together, we'll discover the why and how behind our thoughts, feelings, and behaviors.
Research & Insights
Explore research highlights and expert insights
Mental Health
Find out how to boost your metal health
Books & Media
Check out my recommendations for books, podcasts, documentaries
Personal
Catch Up on my personal insights
New Year, New Adventures
New Year’s resolutions can be a great way to reflect on the past year and set intentions for the year ahead but their effectiveness often depends on how we approach them! Resolutions may provide an opportunity to assess what we want to improve or achieve. By...
Wishing Everyone a Wonderful Start to the New School Year!
From a teenager's perspective, "back to school" can be a mixed bag of emotions—ranging from excitement to anxiety.
Why “MindCatcher”?
You might be curious about why I chose "MindCatcher" as the name for my blog. If you've seen my photo with the dreamcatcher, you can probably guess that this beautiful
Hello Mindcatchers!
I am thrilled to welcome you to my first post on MindCatcher, your blog for exploring the limitless potential of the human mind from a teenager’s perspective. In a world that